11358195 - Quick fried cucumber and fish with soy sauce11358173 - Vegetarian halloumi skewers with peppers and courgettes11358155 - Homemade, oven-roasted spiced almonds12474126 - Colourful asparagus soup (low GL)12474068 - Salmon shashlik on a vegetable and Emmer wheat risotto12430411 - Artichoke, chicken and freekeh risotto11358201 - Limburg onions, walnuts and radicchio11356808 - Colourful fruit quark with chopped almonds and pine nuts11356781 - A smoothie made from young May leaves, pears and acacia honey11356759 - Vegetarian chocolate mousse with fresh figs12474089 - Low GL mixed cream cheese with herbs and Parmesan11356735 - Homemade chia seed gel12474090 - Citrus fruit spreads with agar-agar (low GL)11356767 - Cold sour milk with blueberries and amaranth pops12292666 - Veal meatballs with oyster mushrooms11358191 - Steamed chicken breast with green asparagus11356816 - Yellow peppers filled with a spicy quark filling11356795 - Vegan raspberry and peach jam11356763 - Quick raspberry sorbet with silken tofu and grated coconut12474103 - Chocolate and flax seed pudding with berries (low GL)12474078 - Bean brownies (low GL)11356757 - Quick red berry compote12474110 - Nut mousse (low GL)11356791 - An apple and whey smoothie with kiwi and protein powder12474112 - Low GL obatzda (Bavarian cheese spread) with radish11358192 - Quick glass noodle soup with tofu and oriental vegetables10267278 - Mediterranean wholemeal spaghetti with tomatoes and peppers11348522 - Coconut flower sugar in a glass with wooden sticks12474116 - Protein and seed bread (low GL)12474069 - Miso cream and garlic and turmeric paste11358165 - Quick tomato linguine with black olives, capers and ricotta10267220 - An apple and a lemon on a pair of scales12474115 - Pepper and buttermilk gazpacho (low GL)12474080 - Buckwheat porridge with strawberry purée (low GL)12474070 - Pumpkin seed and herb pesto and tahini chilli sauce12274486 - Chicken curry with ginger and tomatoes11358184 - Vegetarian miso soup with pointed cabbage and tofu11356732 - Ham pasta with pointed cabbage and red pepper10267432 - Salmon carpaccio with radish on plate11356743 - Tuna and prawn skewers with fennel salad and fresh figs12474100 - Herb omelette with chilli (low GL)12474077 - Fruits of the forest quark muffins (low GL)11358158 - Spicy turkey breast rolls with cucumbers11356733 - Veal escalope with a hazelnut crust served with young lettuce leaves12474095 - Blueberry and passion fruit bowl11356766 - Grapefruit and melon salad with coarse cream cheese11358164 - A summer bread salad with wholemeal baguette, tomatoes and cucumber10267290 - Sea bream fillet with artichokes, green beans and pine nuts12474118 - Quinoa kefir bowl with grapefruit and raspberries (low GL)12474082 - Buttermilk dressing (low GL)11358171 - Saltimbocca with a tomato and caper sugo10267274 - Vegetable curry with tofu12474073 - Broccoli, peppers, nuts, red cabbage and diced beef (seen from above)12474125 - Ingredients for low GL sandwiches12274830 - Baked figs filled with fresh cheese and pistachios10267221 - Muesli with fresh berries for breakfast12474108 - Almond pancakes with aronia berries (low GL)10267385 - Noisette of lamb with herbs on a bed of vegetables12474128 - Pasture-raised beef shank with gremolata (low GL)12474081 - Colourful topped bagels (low GL)10267433 - Seafood salad with dill and basil10267266 - Basil pesto, tomato pesto and walnut pesto in flip-top jars12474083 - Curry dressing (low GL)12474122 - Vegan chocolate sorbet (low GL)12474121 - Red cabbage salad with feta cheese and pomegranate seeds (low GL)12474119 - Raw antipasti vegetables with lemon dressing (low GL)12474075 - Sweet low GL – berry muffins and breakfast quark12474099 - Bone broth with vegetables (low GL)00395515 - Turkey rolls on a bed of salad13287007 - Vegan blueberry and strawberry drinks10267418 - Lentil salad with apple and radicchio12474107 - Mackerel steaks with raw cauliflower bulgur (low GL)12474097 - Cheesecake with raspberries and passion fruit pureé (low GL)12474117 - Quick start quark with pears (low GL)12474091 - Healthy spiced bagels (low GL)12474085 - Fat-burner smoothie with kefir, strawberries and cucumber (low GL)10267397 - Spicy preserved peppers and courgette in jars00207367 - Sole and salmon rolls with spinach00196391 - Lamb kebab with pita bread and yoghurt12474084 - Homemade protein biscuits (low GL)00196377 - Green bean and lentil salad with vegetables and feta12474129 - Game meatballs 'to take away' with herb hummus (low GL)12474113 - One pot with chicken and pepper (low GL)00303574 - Cherry yoghurt parfait00196396 - Blueberry muffins made with wholemeal flour and fructose00196393 - Buttermilk pancakes with blueberry sauce00196392 - Baked apples stuffed with raisins12474120 - Beef tagine with black olives and tomatoes (low GL)00395510 - Ratatouille with romanesco broccoli on couscous00196380 - Two small bowls of quince whip with fructose12474076 - Protein seed bread and a berry smoothie bowl (low GL)10267280 - Farfalle with broccoli, rockets, ham and pine nuts12474114 - Fresh corn overnight oats with apricots (low GL)11962154 - Lentil & Lemon Soup10267273 - Fried vegetable with cherry tomatoes and peppers10267391 - Chicken breast with oven-roasted vegetables00196365 - Fruit salad with grapefruit, pomegranate and lychees12474111 - Almond milk (low GL)10267419 - Summer salad with radishes and tofu croutonsnext page
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